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rest. Finally

A few entries ago, I commented that I was about knee pain at that time not to worry. Well ... now I do care! And that is the week of Sant Antoni and I hurt a lot. I ran 10 km with some pain ... but I thought that things would improve. The reality is that no improvement. I wanted to force to reach BCN Mitja but I've thought it.
I am very pleased with this beginning of the year. The two objectives are met, the sub 1:30 in Mean "that way" and sub 40 in 10 km quite satisfactorily. The feeling was great, I trained like never before, I felt stronger than ever and injuries have respected me ... in fact the problem I have now is not overtraining or malpractice, but it was a bad step lawn my knee did make a bad gesture.
So I think that my decision is correct. Rest and let the knee go back to normal. These days I have not stopped to rest and think penalties so the pain does not diminish.
For as has been the Begin of season and what remains to be done, tap rest. The triathlon season is long and you have to be packed.