After a month, we again show signs of life on the blog. During this month I have been training more or less well: more cycling and less on swimming and running.
Yesterday, Saturday, was played what would be my second Olympic triathlon in the beautiful surroundings of Lake Banyoles.
At 15:30 departure was given. I wanted to warm up in the lake a bit, but we gave the little walk to the exit pit did not give me time. Joint movements and a few ducks to water!
The first meters are a mess: punches, kicks, punches and more punches. By the way, was well guarded by Angel, hahaha. In Banyoles no orientation problems because under the water there is a string that can be followed. So you can concentrate only on giving strokes.
I think it's the best stretch of swimming that I have come so far. The ramp out of the lake in 28:50.
The bike section was hoping to do really well. These weeks I had been training very well. I was so keen that I was extremely spigot with the first pedal. I went out with a first group that got lost in the second ramp. From there I burned a lot. I was trying to catch them but could not. Then I was like 10 km with pedals alone, until I joined a group of 5 or 6 riders that went like motorcycles. I could hold a pair of ramps, but they were much stronger than I could go. And finally I got hooked on a large group where my countryman Albert Espareguera. We had a good pace, but in the supplies section of the group breaks.
When we reached the falls after drinking water, the wind is from theirs. What a shock I got when I started to shake the bike .... bufff believed they could not control it .... that scared !!!!! Luckily nothing happened. In the end, finished the bike section in 1:15:42 about 42 km to 33.3 km / h according to my odometer. I finished the stretch a little upset because I have not found anything good. I have not had a good feeling on the bike. I think these circuits of slides I am not going very well ....
And run ....!!!!
In this section the same thing always happens. I start very stiff and I'm slowly dropping. But anyway I run heavy. We had to make two turns to a circuit which, thankfully, had a lot of area in the shade. I love racing in circuit several times as they can go looking for mates. Before finishing the first round I've had a very pleasant surprise. By advancing a runner says, "I to me the meriendo Victor Gutierrez." I started to look at the back, the monkey and say "but if I do the name. "How did you know my name?? Well, I says," I waved in your blog "Ostia!! The truth that has made me very excited. Nice to meet you !!!!!
Juanito
Juanito
the end, I finished the 10 km in 46:48. I would have liked to be about 45 'but ... running in triathlon is harder, the bike takes its toll.
finished the competition in 2:31:44, a little disgusted by the feeling bike but glad to end my second Olympic triathlon. The next triathlon will be the B of Banyoles (2200-80-20), I made aware that I have done twice more .... bike circuit with a pair !!!!!
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